Affirmation Book : Rewire how you define yourself

Affirmations changed my life. They changed how I view myself, how I speak to myself and how much I believe in myself. There seems to be a lot of misconceptions about what affirmations are. Affirmations can simply be seen as positive phrases to define yourself and your desires.

The same way most people can use their thoughts to define themselves negatively, you can utilize your thoughts to positively define yourself. By constantly using positive affirmations, your begin to shift your thoughts, your mindset, your reality and how you define yourself. You'll start creating positive thoughts unconsciously.

This book contains 50 affirmations that focuses on changing how you view yourself to promote change.

How often should I listen/say these?

As a wise man once said "you become what you think about most of the time". Listen to it as often as possible. While driving, while sleeping, while meditating etc.

Focus on the feelings these affirmations provide.

When you think about what you want, focus on the feelings attached to said things. Feel them as if the thing you want is already in your possession.