Until you make the unconscious conscious, it will direct your life and you will call it fate. - Carl Jung
HI, I'M JEANNAH!
I am a generational trauma cycle breaker, a lover of life and of people. I am a trauma alchemist. I have a B.A in psychology and have years of experience in the field. I am devoted to helping others massively transform their own lives by sharing the tools, strategies and teachings that I used to revolutionize my life. If you're ready, here is where your healing journey begins!
Our products are carefully crafted with mindfulness in mind. Our e-books, digital programs and courses help you explore life-changing moments of inner reflection, leading to powerful insights and ongoing growth. Every product is digital to facilitate access to everyone.
Create Your Truth : Heal Your Inner Child : A Journaling E-book
Let go of fear, anger, and resentment with my heal your inner child journal.
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Journal Bundle
If you fell in love with journaling you'll love this bundle. 7 of our most thought provoking journals!
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Breaking Emotional Patterns Course
This is the catalyst to taking your power back. This is for you, if you're ready to stop living life through the lens of your trauma.
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Your Journey to Mindfulness
Having a bad day? Been in a funk lately? Feeling off? This free journal will help you cultivate minfulness and pull you out of a dark place.
Blog Posts
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Let life surprise you
“If you deliberately plan on being less than you are capable of being, then I warn you that you’ll be unhappy for the rest of your life.” - Abraham Maslow...
Let life surprise you
“If you deliberately plan on being less than you are capable of being, then I warn you that you’ll be unhappy for the rest of your life.” - Abraham Maslow...
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Trauma Bonding...What is it?
WHAT IS TRAUMA BONDING? The emotional attachment that happens when we’re in a toxic or abusive relationship that makes it hard to leave, despite us knowing this dynamic is bad...
Trauma Bonding...What is it?
WHAT IS TRAUMA BONDING? The emotional attachment that happens when we’re in a toxic or abusive relationship that makes it hard to leave, despite us knowing this dynamic is bad...
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What being triggered really means?
Today I want to connect on a deeper level with you about TRIGGERS. Before you decide to hide under the covers, because the word itself triggers you, hear me out....
What being triggered really means?
Today I want to connect on a deeper level with you about TRIGGERS. Before you decide to hide under the covers, because the word itself triggers you, hear me out....